Therapy for chronic pain

Chronic pain therapy is essential for improving quality of life. Methods like physical therapy, manual therapy, acupuncture, and cognitive behavioral therapy (CBT) help reduce pain and restore mobility. Regular exercise, relaxation techniques, and proper ergonomics play a key role. Treatments such as TENS, ultrasound therapy, and dry needling can also provide relief. A personalized treatment plan, guided by a professional, is crucial. Finding the right combination of movement, stress management, and pain-relieving techniques can significantly improve daily functioning.